Affichage des articles dont le libellé est alcoholism. Afficher tous les articles
Affichage des articles dont le libellé est alcoholism. Afficher tous les articles

mercredi 7 décembre 2011

A Bipolar Drunk in the Streets

“A prisoner within four walls,” that’s how I felt when I got back to Paris.  I no longer had a student visa, and couldn’t get a work visa since we weren’t married yet.  Loïc was extremely stingy, so it was rare that I had a dollar’s worth of change in my pocket.  That meant I couldn’t go out to coffee with the few people I knew who were still in Paris, so soon they stopped inviting me, and I became quite isolated.  I couldn’t even sit reading for long in the parks on sunny days, because I couldn’t afford to use the public toilets.  So I stayed inside, bored out of my mind.  I looked forward to 5 p:m each day, when Walker Texas Ranger came on, because watching daytime TV was atrocious.  Walker Texas Ranger sustained me.  That’s how small my life had become.  My social life consisted of the 15 minutes a month that I saw my doctor.  Loïc wouldn’t even pay for the visits to the doctor, which were about $18.  So without my having asked, my doctor saw me for free and gave me sample medications.



After the first year back, colleagues and friends of Loïc strongly urged him to marry me, adding that this time while I wasn’t working would be a good time to start a family.  Although he’d agreed to marriage before my return to Paris, he dragged his feet, insisting that I could work under the table.   He wanted me to follow him around the world without any commitment.  So I was trapped, unable to earn the money to return to the US, and unable to work and become independent in France.  

I’d gotten into the habit of going out to bum cigarettes, since I didn’t have pocket money for them.  We lived in a quarter with a lively nightlife, there were throngs of people in the streets in the evening, and there were always some young people panhandling.  I first got the idea to go out and panhandle myself after Loïc had agreed to buy the photo supplies I needed for a shoot, and then retracted his offer at the last minute, when I’d already organized a model, clothing, a hair stylist, and make up artist, which is difficult to organize.  I looked the part for begging, my clothes and shoes were ratty, and it went well.  Imagine the dismay of those who gave me spare change for food and shelter had they learned how much of it I spent on creating the photos that got me into my galleries!  Little did they know that their spare change was nourishing me with the hope of having a future, it gave me a reason to live.  It was exciting being in the street, I was outside of the four walls of my prison, not participating in life, but at least able to observe it go by.  I enjoyed seeing people smiling and hearing their laughter.  It was a strange life, living in a nice apartment, preparing dinner, eating with Loïc, and then hitting the streets nightly.  Whereas in the past he’d kept a tight lid on my drinking, he now said nothing, not once did he say a word about where I was going and what I was doing.  I imagine he felt defeated by my destructive drinking.  



During the period when I was begging, my depression shifted, I went into what I didn’t know was a long mixed state of mania and depression at the same time--which is extremely confusing.  I knew something was terribly wrong with me, but I couldn’t say what.  To make matters worse,I I had severe migraines on a daily basis, which I didn’t recognise as being triggered by the drinking, because I’d first begun suffering from them years before I began drinking.  The migraines kept me in bed.  I’d lie there day and night, unable to sleep at all, sometimes for a week at a time.  Vivid and beautiful hallucinations kept me entertained, they waxed and waned with the cycles of the migraines.  Manic, my thoughts raced through my mind at lightning speed, so fast that words couldn’t even keep up with them.  I would get amazing insights and be unable to keep them in my mind--one insight would eclipse another.  Weekends, when Loïc was home, he’d put soothing music on for me, and come into the bedroom at times to show me beautiful and interesting photos that he’d come across in books.  He’d warn me  to close my eyes when he turned the pages, because seeing the movement of the turning pages triggered excruciating pain.  I could no longer read.  I’d try focusing on each word in a sentence in order to put it together, and then go from one sentence to the next, but by the time I’d get to the end of a paragraph, I couldn’t put together what it said.  So I couldn’t escape into books.  



One night when I was begging in the street, I looked up it as if I was looking up a long dark tunnel, and told myself: “There are only two ways out of this, death or the psychiatric hospital.”  I knew I was an alcoholic although I knew nothing about alcoholism or where to get help, and my mental problems while fascinating were frightening.  When people on the streets would tell me to get a job, I wanted to say I couldn’t, but I couldn’t explain why I couldn’t work.  For some reason the thought of going to a psych ward in France terrified me.  but I began mentally preparing myself for landing in a psych ward, hoping that it would be during a visit to the US.

Dating and Domestic Violence


I can remember the beating vividly, but not in the way you remember something you’ve experienced yourself.  A typical trauma victim, I remember it with the same detachment I would as if it had happened to someone else.  The later incidents of violence in the relationship are all summarized by that one memory which repeats in my mind regularly, without bringing up any of the emotion associated with it.  At the same time that it repeats,  I remember our relationship with rose tinted glasses, I remember all that was wonderful, and find it very difficult to remember details of the rest.  About a month after I finally left Loïc, I reread my journal entries from the weeks prior to my departure and was shocked by the psychological abuse--I’d forgotten, or rather, it had become abstract, that quickly.

It’s taken me a long time to be able to write about this, because even when I try, my mind just won’t go there.  A few months ago, unable to find my old journals and hoping to trigger some specific memories of the marriage in order to think through them and move forward in the process of bereavement, I dug out my books on domestic violence, but I couldn’t read a single page.  I spent a few hours in the park scanning through sentences and turning pages to no avail, with a vague sense of anxiety.  Actually, that’s why I couldn’t find the old journals--the truth is I didn’t dare look for them, I just scanned my room in despair of finding them.  Similarly, when I finally contacted a center for battered women and started working with a psychologist there, I was really motivated to talk about the relationship, but session after session all I could talk about was my exciting new life, and all the escapades with men it involved.  Funny that, when I think about it, this journal started with two apparently disparate topics--trauma and dating, and the connection wasn’t at all apparent to me.  Dating the way I did helped me reinforce the wall of denial that shut me off from my feelings.  

Last summer while I was here,  I read Trauma and Recovery by Judith Herman.  My brother Peter and I had some interesting discussions about it, but then he asked me why I don’t leave the past in the past, and move forward with the present.  He knows about PTSD intelectually, but doesn’t get it.  I imagine that kind of attitude is common, and its frustrating because it silences the trauma, which you can’t leave behind you because the past remains the present in the psyche.  Herman writes that one of the fundamental stages of recovery from trauma is reconstructing the story.  I haven’t completed mourning the loss of my relationship with Loïc, or mourning for the self I was before it damage it caused me, because I couldn’t face it fully, even though I spoke about it with other people..  So I have to work through it now, even though many years have gone by.  I am just now approaching the end of the denial phase of bereavement, or so I think.  The next phases are anger, sadness, and acceptance.  These phases of berievement can be gone through in various orders and not everyone goes through all of them.  I may well not go through a phase of anger because I have so much difficulty feeling it.  I tend to turn it against myself, in the form of depression.

Due to the fallout from the beating, the subsequent deep and long depression, and the heavy drinking which I’d begun, my notion of chronology and memory of events is fuzzy from that point of the beating until a number of years later.  So I’m not sure how long it was between the beating and our departure from Japan.  What’s important  is that during that time, I felt that I had a solution for leaving.  I was going to move to Tokyo, alone or with Loïc.  I’d been commuting to Tokyo for my photography work which was beginning to take off.  It was reasonable to imagine that I could become well enough established to become financially independent, and stay on in Japan on my own.  An unexpected change in events was to change that plan.  Our departure from Japan was sudden and brutal.  

The project that Loïc was working on in Osaka had come to an end, and his employer had offered him the possibility of working in Italy but not of returning to work with the company in France.  And I had told him that he could go where he wanted, but that I was going to Tokyo  Then Loïc found a dream job, in charge of several interesting projects, with an excellent salary and a house in central Tokyo--which is unheard of.  While I was away in the US for family reasons, he packed all of boxes for the move.  The morning of the move, when the movers were on their way, he received a fax with a map to the house, and shortly after a call saying the job was cancelled.  His visa depended on the job and so we had to leave Japan.  He called me saying I had five minutes to decide where to spend the rest of my life.  I insisted adamantly that I was going to stay, since I really loved Japan, but he refused, saying my belongings were packed.  I had to give in since I wasn’t yet in a position to stay there on my own..  I didn’t have the means to make the move to Tokyo on my own, and would have had difficulties with obtaining a new visa.  He was devastated that the job had fallen through, and became paralyzed.  I felt that I had to take care of him, and organized everything long distance, giving him detailed instructions.  At the end of the conversation I said “Okay, we’ll return to France then, but I’ll only go if we get married.  I’m not willing to be there if I can’t work.”  Of course he wasn’t thrilled with my bringing up marriage in such a manner, but I didn’t have much choice under the circumstances.  

You might think that no one in their right minds asks someone who has beaten them severely to marry them.  But I didn’t know where to go except Paris, and I couldn’t work there....  People often ask if I was in denial, if I believed it wouldn’t happen again, but no, I was firmly convinced that if we stayed together eventually it would happen again.  I can’t say exactly what was going on in my mind, only that things were very unclear to me.  I now know that trauma also causes feelings of paralysis and indecision, so it’s not surprising that things were unclear.  I also believe that my fight or flight instinct may have been disabled, perhaps due to something in my childhood.  Even if we’d gone to Tokyo and I’d managed to become financially independent, I don’t think I would have been capable of getting out of the relationship at the time.  I remember that when his job fell through I felt like I had to be his glue, to hold him together, a feeling that continued over the years.  Also, even though we weren’t married yet, we’d made a commitment to stay with each other forever, which I felt was binding.  Typical of an abuser, he’d asked for a firm commitment very early on in the relationship.  I couldn’t hurt him by breaking up with him.  I know I didn`t have a plan b for when he became violent again, instead I was focused on the immediate--finding work and beginning to establish my career, which would’ve meant independence in the long run.  

It took me about two months of working in the US before I could buy a plane ticket to France.  During that time my drinking career took a dramatic turn for the worse.  I’d begun drinking nightly a few years before meeting Loïc, then he kept my drinking strictly limited to one beer or two at most a night, and he didn’t let me drink every night.  But in the US I found myself alone again, free to drink as much as I pleased.  And I started getting smashed every night in order to cope with the trauma.  I became a full blown alcoholic.  It’s common for trauma victims to turn to alcohol in order to cope.  While the depression alone was paralyzing, booze fueled its fire.  Drinking did help dull the pain, but of course it immediately made my confusion worse.  You can’t think through things clearly when you’re drunk.  And yet night after night while I was drinking I tried to think of what to do, writing out ideas, trying to find a way out, and thinking through to whom I could talk, but my drunken thoughts went in circles.  

When I thought about who I could talk to while I was in the US, about who could help, I despaired that there was no one.  In retrospect, while most people would’ve been supportive without being very helpful, I can see that there were several people who probably would’ve been a great help.  I honestly don’t know why I didn’t talk to anyone about it.  One problem though is that they would’ve helped me get back to the US, and I just couldn’t see what I would do there.  My home town was no place to do my photography, so I couldn’t stay there to build my career, and I knew I couldn’t stay with my family, so I couldn’t imagine where I’d go or how I’d get there.  Starting over in another city in the US would have been as difficult as starting over in France, minus the visa problem.  And so I returned to France feeling utterly confused and lost.

mercredi 30 novembre 2011

Self-acceptance

Central to being Sonia is self-acceptance.  I read about self-acceptance in the AA Daily Reflections book:

"I pray for the willingness to remember that I am a child of God, a divine soul in human form, and that my most basic and urgent life-task is to accept, know, love and nurture myself. As I accept myself, I am accepting God’s will. As I know and love myself, I am knowing and loving God. As I nurture myself I am acting on God’s guidance.  I pray for the willingness to let go of my arrogant self-criticism, and to praise God by humbly accepting and caring for myself.”

To remain sober it is necessary to be of service to others.  But you cannot be truly of service to others if you do not love yourself, are not of service to yourself.  Drinking alcoholically is intrinsically self-destructive.  My drinking was self-destructive to the extreme.  Lots of people come into the program and get sober right away or shortly after, some of us go through years of relapsing before we get sober.  I strongly suspect that one of the reasons I have relapsed so many times is that I have a strong penchant for self-destructiveness, because I’m much more comfortable with suffering, which is familiar, than with feeling well, which feels odd--I haven’t really felt that I deserve to feel that way.  I have plenty of other self-destructive traits, which need to be removed from my life just like alcohol was.  The most urgent task in early sobriety for me, has been learning to take care of myself.  Like many an alcoholic, I’ve had trouble with eating properly, personal hygiene, beating myself up over small things, negative thinking and so on.

On the topic of self-nuturing, one day when I was in psychoanlysis, working on the issue of not feeding myself even when extremely hunger, but happily eating if fed (so not anorexic), I mentioned the issue to Hervé, who I’d just begun seeing.  He looked at me thoughtfully and replied: “Imagine you are holding a baby which is hungry, and you are that baby, what would you do?”  I immediately visualized throwing a baby to the ground and shouting: “I don’t want this baby.”  No wonder I have such trouble feeding myself!  I’ve been throwing myself to the ground, and rejecting myself, for years.  To come to believe that I am a child of God, whose “most urgent life-task is to accept, know, love, and nurture myself,” takes a giant leap of faith for me.  Maybe it doesn’t have to be one giant leap.  Each day, it takes a concentrated effort on my part to take care of myself in so many ways that I can’t possibly concentrate on acquiring them all at once.  Baby steps, I must remind myself constantly, baby steps.  Through prayer and taking these baby steps on a daily basis, I will be able to make that leap gradually, I will come to fully come to believe that I am a child of God.  When I can fully accept myself, and be truly of service to others, all will be right.

lundi 28 novembre 2011

Being Sonia

I’ve been in Palma for a few days now.  Being here makes me feel slightly odd: suddenly all of my time is free and I feel a need to fill it with a creative process.  And this reminds me of the void I’ve been feeling these past years (I can’t count them) during which I’ve done very little creative work.  Since I returned from Palma to Paris last, I’ve been almost entirely focused on recovery from alcoholism--which is in itself a creative process.  I haven’t had many activities other than going to meetings, doing my step work and working with my sponsees.  My feeling is that it would be best for me to spend at least the next year focused on recovery.  I’m impatient to get back to my my photography and writing but I can’t put them in front of my sobriety, because as they say, if you put anything in front of your sobriety you’ll lose everything.


At first when I heard people talking about putting your sobriety first, I didn't get what they meant. Then I let my work become more important than getting to meetings and doing my step work, and pretty soon I wasn't going to meetings at all--which is a dangerous place to be. And then I had a boyfriend who was insistent that I put him first, as soon as I gave in an started skipping meetings, I relapsed. Relapsing is scary because it can be fatal. For a long time I heard that, and thought it didn't apply to me. Looking closely at the nature of this disease, and at my own drinking history, I can see death as a real possibility if I continue drinking. It can be difficult for me to juggle other activities with my sobriety, so I'm working on finding a balance. There was a period when I was blogging a lot, taking a photo class and other classes, and just generally trying to be more active while going to meetings, but I ended up going to fewer meetings. What I need to do is continue to put my sobriety first, while pruning back my other activities and keeping them focused on my creativity. 

When I arrive here, that sense of being busy that I have in Paris lifts.  There are hours to fill each day even though I continue going to meetings and doing my step work.  It definitely feels like vacation.  Probably mostly because there isn’t a sense of purpose and direction that’s given by all of the things to get done in order to get my life pulled together, and which tend to stress me.  Peter doesn’t get that I’m on vacation here.  I wish he did, because then he'd understand that much better how much I appreciate these trips. To him my free time here is an extension of my free time in Paris--it’s all of the time because I don’t work.  He works hard and he works long hours.  His company owes him a month off for all of the overtime he’s put in this year.  I guess it doesn’t really matter how he perceives my time and my use of it, it’s just that coming here makes me think about it.  It makes me feel like I should be putting better use to my time in Paris.

In the program, we we remind each other and ourselves when we get stuck that you can start your day, week, month, life, over any time.  Each time I come here, I become deeply relaxed, feel balanced, and full of energy, and I make big plans for starting over.  But there’s a big difference between making plans, and starting over.  Plans are for the future, they aren’t about being here in the moment.  Last winter when I was here, I spent an entire night awake in bed, tormented by a sense of failure, counting all of the years I had not been doing my photography, thinking of all the opportunities that had been missed, feeling that alcoholism and bipolar disorder had robbed me of my life.  Self-pity is something that alcoholics can ill afford: “Poor me, poor me, pour me a drink.”  So I went to the other extreme and spent a second night wide awake in exilieration, with a new sense of hope, planning out and visualising a number of series of photos.  I panned out how many images I could make per year, how many series I could complete.  I was going to make up for lost time!  The plan was too monumentalm and in the year since then, I haven’t made any progress on my shooting at all.  First I need to make my objectives realistic, and then use another program tool, which is to break up a seemingly insurmountable task into a number of smaller surmountable tasks.  Even that can be easier said than done.

I’ve been trying to overcome the seemingly insurmountable task of starting my photography over again, by telling myself to simply pick up my camera and take a photo of any old thing without worrying about whether or not it’s good or bad.  And that’s really easy to do with digital photography, but that doesn’t seem to be quite the right way for me to go about things though, because I freeze up.  Just the same way I freeze up when I’m depressed and someone suggests taking a walk.  When you’re deeply depressed that seems impossible.  Just getting out of bed is terribly difficult.  When you’re lightly depressed, however, with some effort, it’s possible, and it lifts your spirits.  But even when only lightly depressed I get stuck because I need a goal, a place to walk to.  For me, taking random photos is like taking a walk without a goal.  (Not that I haven’t spent years taking long walks around the city, but for now I’m having a hard time visualising a starting point.)  When I walk around Palma, I look around perplexed, unable to find any sources of inspiration.  I am going to start my “day” over by finding some inspiration, a creative goal for this trip.  It’s night time now.  I’ll do night photography, from within that, I can find a theme. I don't need any particular destination, I can just step out into the street and start walking.

I was in stasis for a long time while drinking. Since I became sober there has been slow but steady movement and growth.  When I feel fully alive, in movement, is when I’m involved in the creative process.  That is what gives purpose to my life.  Involved in the creative process, I am here now.  Spending hours in the darkroom, enjoying watching a print appear and perfecting it, or shooting, completely absorbed by each shot, until I’ve got the one I know is it, and yet continuing to shoot. I become mesmerized, and I'm living in the moment.  While being in the creative process keeps me in the moment, it also gives me a sense of direction, of purpose, and of meaning. Each moment gives birth to another.

A central part of my marriage with Loïc was the aesthetic language we shared.  We communicated playfully, intimately, and deeply, by sharing the aesthetics of objects, works of art, music, nature, and etc.  The summer after I left him, we went on vacation together.  There wasn’t any question of getting back together, we simply didn’t know how to go on vacation apart.  One day at the beach we spent hours enjoying looking at the complex patterns of the waves advancing and eddying on the sand shimmering in the sunlight, and the patterns they created with the different colors of sand.  It was a shared meditation, similar to the meditations I do while shooting.  Our vacations were filled with moments like the day on the beach.  With our idiosyncratic aesthetic language, we could express a wide range of emotions and feelings.  

Loïc was my audience.  For quite awhile before I got my galleries, he was the only person with whom I shared my work.  Whenever I’d spent a day of developing and making contact sheets, he would come home from work, glance through them and point out the best shot with lightning speed.  If he hesitated between two shots, it was between the same two I’d hesitated.  In that case, we could we would dialog and compare the two with each other and consider how they fit into the body of my work as a whole.  When I left the marriage, I knew that I would miss our aesthetic dialog terribly and perhaps forever.  That prospect alone made it incredibly hard to leave.  

It’s interesting that my hopes of seeing Takeshi again made my hope of doing my photography again soar, since Takeshi is the only person besides Loïc with whom I’ve shared an intimate aesthetic dialog.  The hope of seeing him again must’ve triggered the hope of having such a dialog again, when I’d thought that it was almost certainly lost for good.  Now that I’ve lost the hope of seeing Takeshi (not that I’m sure I won’t, but I’m certainly not counting on it, and I can’t imagine his being a regular part of my life) I’m back to feeling that that sort of partnership is certainly lost for good.  After twelve years without a partnership, I find it terribly hard to believe that I will ever find one. (In fact, I'm convinced that I'll spend the rest of my life alone.)  Before I met Loïc I didn’t need to have an aesthetic partner in order to do my photography, it was a solitary endeavor.  Now I wonder how I will carry on without a partner.  It seems like doing my creative work and having a partner shouldn’t be connected, and yet they are, in my mind.  What I need to do is to seek out a broader audience.  Not that I didn’t before, but it wasn’t a necessity.  I need an interlocutor.  Even if my creative endeavor is to be solitary, without an interlocutor it will be sterile.  Human endeavors are meant to be shared.

This journal began as I flailed about 
looking for a man, like a person who doesn’t know how to swim, over their head in water.  This journal was about reconstructing myself, my life, but the focus was finding a man.  At the time I couldn’t articulate or define what it was that I was looking for.  I vacillated between just wanting casual sexual encounters, light relationships, and a serious long-term relationship, without even defining what exactly I was looking for in a relationship.  That didn’t get me any further than trying to take walks without destinations or photos without objectives.  Now it occurs to me that I was utterly lost.  I had set off in the wilderness with a map but no compass.  Instead of being about my creative process, about reconstructing myselfm my voyage became about finding a man.  I had become confused about my destination.  For about a year I did work on a creative photo series, and then when my creative work floundered, I clung onto commercial work. Then all of the equipment that I’d worked for years in order to be able to purchase was stolen, which was at about the same time as when my divorce went through.  I couldn't work, couldn't take photos, and I plummeted into a deep depression.  That depression has since lifted, but I haven’t yet started taking photos again.  I will start tonight.  I do intend to go back to posting some of the older sections of this journal on meeting men, and meeting men may well come up in new posts, but my focus will be on recovery and creativity.

For years I defined myself by my work by my work.  I couldn’t conceive of living without shooting.  These last years have proved that I can: I continued to eat, breath, sleep and wake up, and do things, but then I didn’t really feel fully alive.  I have been lost.  Laurence Gonzales writes about being lost and the sense of self in his book Deep Survival.  His working definition of being lost is: “the inability to make the mental map match the environment.”  He writes: “Admitting you are lost is difficult because having no mental map, being no place, is like having no self: It’s impossible to conceive because one of the main jobs of the organism is to adjust itself to place.  That’s why small children, when asked if they are lost, will say, ‘No, my mommy is lost.’  The sense is: I’m not lost; I’m right here.  But without a mental map, the organism can’t go about its business and rapidly deteriorates.”  In the topography of myself, I was a photographer, I had camera equipment, I took photos, made prints, and worked as a photographer.  When I no longer did or had those things, I became unclear of where I was and hence unclear of where I was going.  Even before then, come to think of it, my sense of self had been shaken down to its roots by the physical and especially psychological abuse in my marriage.

Since then, through the process of recovery from alcoholism, I’ve begun gradually to gain a sense of my core self, based on who I am rather than what I do, on being rather than action.  This is all new to me. Gaining a sense of myself wil continue as I continue to work through the steps.  A Buddhist friend recently told me: “Being Sonia is a form of meditation.”  That really struck me.  Practicing the art of being myself as a form of meditation.  Funnily enough, when I think back through my life to high points where I felt particularly myself, I always felt at one with my environment, with nature, and more often than not I was feeling deeply meditative while taking photos.  So even there, in my sense of being myself, there is action.  In any case I continuing the practice of being Sonia is a lifetime job, and being Sonia is enough.

samedi 12 novembre 2011

Hung over

When Takeshi didn’t answer my email, I plummeted down from the lofty skies of hope.  At first, with the help of the tools in the program and discussions with friends in the program, I “turned over” the situation, accepted that it was completely out of my control....I accepted that I shouldn’t try to control the situation by contacting him again directly or indirectly.  Acceptance is crucial for an alcoholic because we try to control alcohol when we’re drinking, and we use alcohol to try to control ourselves, our emotions, and people, places, and things with disastrous results.  once sober, this reflex to control things isn’t suddenly lifted.  It’s hard to stay in a state of acceptance--you have to keep working at it actively.  It’s easy to slip out of it and have to work hard to get back into it.  I’m mourning a years long dream of love, and a sudden and unexpected vivid dream of participating in that love as a woman similar to the healthy young woman I once was.  I’ve been going through the process of mourning out of order, I went from acceptance to anger--anger at myself.

From acceptance, I slipped into trying to control the situation by trying to imagine all of the reasons why he hadn’t answered.  I can try to guess why he didn’t answer, but I can’t know, and act in accordance of that knowledge--I can’t try to control the situation.  But I can take it out on myself.  I kept imagining the worst case scenario--that his wife had intercepted the email (it was an office email address), which made me feel like a total fuck up.  I spiralled down into a negative abyss, calling myself names such as idiot, stupid, fool, and so on.  At first the name calling was really harsh because one of my dearest friends asked if I really wanted her opinion.  I repeated: “I’m a fuck up,” I’m a bad person” even though I’d declined her opinion knowing that it would have a strong moral overtone.  I needed to talk through my feelings, and not to be judged, but just her offering her opinion was enough to open up the door to self-flagellation.  Fortunately, all of my friends from the program listened without judgement, they suggested positive words to replace the negative ones with, for example; “stupid” became “courageous.”

Thank God for fellow alcoholics, they can listen and help in a way that others can’t.  We have shared experiences in both drinking and sobriety, so we speak the same language.  When you first get into the program, you have no idea that you’re in for a long slow physical, emotional, and spiritual healing process.  You’re just trying to find a way to not drink.  In some ways I’m still a toddler as far as emotional sobriety goes.    I relapsed because I was having difficulty processing my emotions about not hearing back from Takeshi, but at least instead of relapsing on booze, I relapsed on watching re-runs of TV series compulsively.  For that reason, I know that I’m not ready to be in a relationship.  An emotional entanglement could lead me dangerously close to a drink.

After falling from hope to its nadir, I was emotionally hung over for I don’t know how many days.  Long enough to get completely out of touch with day to day reality.  I awoke in the mornings as sluggish and fuzzy as if I’d had a hard night’s drinking.  I zoned out in TV land.  The other day I started watching TV series re-runs early in the morning and watched all day and all night till 9 a.m. the next morning.  It felt like I was drinking on a hangover.  There was no high, just relief from the symptoms.  TV had worked like alcohol: it shut up those negative voices.  It took reaching that extreme of watching straight through from one morning to the next for me to realize I had to take a peep out at reality.  When I did the negative voices returned.  I started calling myself names again.  This time, mostly fool.  Fool to have held onto that dream, fool to get my hopes up, fool to have gotten in touch with him, fool to think I could become as happy, healthy, and creatively productive as I once had been, fool to have sent that email.  A fool for love.  How many love songs use the word fool?

Seeing the quagmire of negativity I was in, I crawled out of it as quickly as I could.  (Sitting there enjoying the view doesn’t help anything.)  I got back to replacing negative words with positive ones, until the negative words shut up, and back into a state of acceptance, which has allowed me to get back to living in the day, in the here and now.

Actually, I’m not a fool for dreaming of re-becoming the woman that I once was.  Of course I can’t return in time--I’m no longer slim and athletic, my bipolar disorder is not going to go away, and the deep psychological wounds from which I’ve been healing have left scars.  Though once fully healed, those wounds could become a source of strength.  I know many recovering alcoholics whose experience and recovery have given them tremendous strength and wisdom.  They have gone through living hell, and are living lives beyond their wildest dreams.  If that’s true for countless others why not for me?  For a brief moment, I felt sad that I had no more dreams.  I was dangerously close to self-pity, which is an ugly place that puts you dangerously close to a drink: “Poor me, poor me, pour me a drink.”  So I returned to the here and now of acceptance, of living in the moment as it is.

Here and now It’s a new day, a sunny morning.  I’m off to a meeting and then off to work with a newcomer to the program.  There’s nothing like working with others to get yourself out of your own head!

mercredi 28 septembre 2011

The Cow

The Cow

When the Eastern block first opened up, beautiful hand crafted items showed up in the street markets here at criminally low prices.  Amazingly beautiful pieces of work that had taken hours of work and a lot of skill to create sold at such low prices, that you had to wonder how the artisans managed to eat.  There was a beautiful Ukrainian doll that I coveted.  I visited her often at the market, but couldn’t give myself permission to buy her.  And then one day, without knowing why, I let myself buy her.  I took her home and hid her immediately, without even opening the wrapping to take a peek.  She remained hidden for months, maybe a year or longer.  I forgot that she was hidden.  And then one day I remembered her, and looked for that package, found it, opened it up  and I put the doll on my shelf, where I could see her, astonished by her beauty.  Now you may well  think that’s wierd.  shortly after I’d put the doll out, during a phone conversation, I mentioned it to my sister and she said she does the same thing too.  Why are we like this?  Why do we let men treat us like shit?  Why do we hide gifts to ourselves?  We don’t feel that we deserve to be treated better?  We don’t feel that we deserve gifts?

In the beginning of the month I went on a compulsive and manic spending spree on eBay.  I spent money that I didn’t have yet on things that I really wanted.  I tried really hard to get myself to focus on what I needed to spend that money on--new glasses, and computer repair for example, important things.  But I couldn’t.  I couldn’t stop myself.  I searched methodically all night long, night after night.  When it became daylight, the light nagged at me, reminded me that I needed to sleep.  It nagged at me and nagged at me until I went to bed.  By then of course I had to sleep all day.  And when I got up, I’d try to do something else but I couldn’t.  I searched for things that I’d loved when I was in Japan, that I’d thought I would be able to save up and buy, or that I’d simply enjoyed going to look at.  Objects that I loved.  The craftsmanship in Japan is amazing.  Just standing and looking at those objects was a form of meditation.  The time I spent in Japan was one of the happiest times in my life.  I couldn’t have imagined that it would be ripped away from me so abruptly, so cruelly.  Life’s like that, you can only be in the moment, without knowing what will happen next.  You can choose to live in the moment, or you can try to deny it, run away from it.  Anesthetize yourself with alcohol, watch TV reruns and movies compulsively, play checkers compulsively, avoid leaving your room because you’re terrified to even walk out the door and up the street to buy groceries even when you’re really hungry.  You can avoid life.  There have been moments in my life when I have been in the now, but mostly I hide.  I hide myself from life like I hid that Ukrainian doll.

So anyway, I searched on eBay for handcrafted items, folk toys mostly, folk toys, pottery, bamboo flower arrangement baskets, dolls, lacquer ware and so on.  I even searched by every material I could think of: wood, fabric, ceramic, bronze, paper maché....  I looked and looked and looked, until I found something I really wanted, and then I bid on it, with the money I didn’t have.  This isn’t the first time I’ve gone on a manic spending spree on eBay.  The last time I did it, it got me into a lot of debt and created a mess that I spent years cleaning up.  I swore never again.  For years I wouldn’t even let myself look at eBay, just like I don’t let myself go into shops, and even avoid window shopping.  Manic spending sprees are a typical precursor symptom to an upcoming manic phase, and I do my best not to tempt my fate.  But bipolar is a disease, and no matter how hard you try to manage it, sooner or later it’s going to kick you down to the ground.

I’ve spent the last month busting my ass to work to pay for those eBay items.  Made myself ill by pushing myself to work even though I’m not well enough to work.  I’ve spent years fighting to work, and failing again and again because my health wouldn’t permit it.  I was given full disability for a reason.  And it certainly wasn’t because I didn’t want to work.  After six years on a waiting list for job retraining, I went through eight months of exams, interviews, and tests, for it.  The French government told me that I couldn’t work, that I’m an artist, and I should do my art, that society needs artists.  That it’s okay just to be me.  And for this they give me just enough money to survive on each month.  But I fight to work, thenI accept that I can’t, and then go back into the ring for one more round.  I thought that I was done fighting, that I could accept my life as it was.  I thought that at last I could keep out the voices of people who can’t see my invisible disability, who say:  “You look great, you’re doing fine, you talentad and competent, you should be working.”  “You’re normal, so stop slacking.”  

Inevitably, bipolar kicked me to the ground again, I had a manic rip again, on eBay, using promises of payment instead of money.  And the day that manic rip stopped and the morning I awoke to see what I’d done, I felt lke I was inspecting hurricane wreckage.   I had to begin working to clean up the mess.  It’s taking everything from me.  It takes up so much of my time and energy, that I haven’t been able to deal with simple daily tasks or activities.  I haven’t been able to go to my alcohol support group meetings.  I’ve become increasingly disconnected from reality.  Some days I can see that it’s there, I try to grasp at it, but it’s just beyond the tips of my fingers.  

Now, I’ve almost finished paying my bills.  I can almost get back into daily life.  It’s there, I can see it.  Yesterday I managed to get myself out of my room to go to a meeting.  Every step and every minute outdoors was terrifying.  It was a beautiful day that I could have been part of.  Other people were out there, out in the streets, being part of life, and I felt like I was looking through a window.  It was terrifying, it was difficult.  I had dressed well and put on my favorite perfume.  I saw people that I knew, and I said that , “Yes, everything’s going great.”  I struggled to focus, to listen carefully to what people were saying, to be present for others.  Yes, it was hard, but I did it, I took those first steps out, back into the world, once again returning from some other place.  Terrified that I was just days away from having to go back to the psych ward, I asked my psychologist for help.  She introduced me to the psych nurses, so I can go in and talk as often as I need to, without having to go back to the psych ward.  And she gave me suggestions of other ways I can ask people to be supportive.  This way I can take baby steps out into the world, while learning not to be so self-destructive, which will do me a lot more good than lying around in a hospital bed bored out of my mind.

And then there is the cow.  The eBay purchases started arriving, and I could had a pretty good guess from the size and shape of the package, and the location of the sender, what was in it.  I’ve been stacking the boxes up, without opening them.  It would be difficult well nigh impossible to hide them here in this room, but I can ignore them, by staying compulsively in front of my computer.  I’ve been hiding the gift of life from myself.  In many ways, the most insidious way being through alcohol.  Alcoholism hides life from you.  People often think that drinking is your fault, after all, you’re the one who choose to drink and you should just choose to stop drinking.  “Just use some self-control, like other people do.”  Well some most folks can do that, but for alcoholics it doesn’t work that way.  Alcoholism is a disease, and not just any disease, it wants you dead with a vengeance.  Sure, lots of diseases kill, but not this way.  Alcohol turns you into the living dead, it wants you dead before you get to your grave.   It robs life from the living.  Methodically, it robs you of your dignity, your self-worth, your self-control, it takes your job, your spouse, your children, it robs you of everything.  It kills your soul.  It’s Evil.  Oh, you may not believe in God, or you may accept that there God exists, even if you have no clue of what God is, there is some benevolent force out there that gives our lives meaning and purpose.  But a force out there that wants to destroy meaning and purpose?  Oh no, we don’t want to believe in that.  But I am a witness, as are countless others, that Evil is out there, and alcohol is one of the seductive ways that it introduces itself into our lives.

Anyone, I stacked up the packages, all but one, because it surprised me. It was smaller than anything I was expecting.  What had I ordered that would come in such a small box?   I opened it out of curiosity.  Inside was a small Japanese kokeshi paper maché cow with a head that bobbles.  That particular shade of red which is so common in Japan, with abstract designs on it.  I put the cow on my shelf in a spot where  I see it often.  I gaze at it, and it brings me joy.  Real joy.  It’s been a very very long time since I’ve felt such joy.  It keeps catching my attention.  Sometimes I feel that it has answers to questions that I haven’t asked yet.  Sometimes I just observe it.  Sometimes I am in awe that a craftsman or craftswoman made this cow in Japan, with love and attention without knowing where that cow would go or who would love that cow. And now it is with me in Paris, on the other side of the world, a link between myself and someone about whom I know nothing.  Our lives are mainly made up of links between ourselves and people we don’t know.  We just tend to think that it’s the links we’re aware of that are the important ones.

There is a zen teaching that the best way to control a bull is to give it a very large field and just observe it.  I think this is the teaching that I should be paying attention to now.  I’m the bull who needs a very large field.  The best way for me to control this bull is just to observe it.  I’ve been fighting and struggling for years to control my alcoholism, to control my bipolar disorder, to control my life, and the harder I try to control these things, the worse they get.  I’m going to give myself a very large field now, and just observe.

jeudi 26 mai 2011

Failure


Aside from all of the injuries during my vacation, the summer of 2003 was disastrous as far as the consequences of my drinking went.  I fell in my apartment, once breaking my favourite antique mirror, another time breaking a coffee table I loved, and once I fell without even tripping over anything, and sprained my ankle.  Once I poured destop down a plugged drain in a blackout—I saw the empty bottle the next morning, deduced that I’d been housecleaning while drunk, and was amazed that I hadn’t poured destop all over myself.  It could’ve been a real disaster.  Thank God I was rarely a black out drinker out on the town.  And there were the suicidal thoughts that had come to obsess me especially while drunk.  So drinking within the safety of my home wasn’t actually safe as safe as I thought.  Worse yet was that I hadn’t fully learned my lesson about not going out once drunk.  I’d gone out drunk in order to purchase more booze and been hassled by men who wanted to take advantage of my state often enough to learn to buy more booze than I could consume in an evening, but every once in awhile a great temptation would lure me out of my boozy cave. 

One night my friend Pierre called to say that there was a party at his place and I should come over.  I hesitated because I knew how people would react when I arrived falling down drunk.  But my alcohol soaked brain decided to go because Pierre was a great guy, I hadn’t seen him in a long time, and I really wanted to see him and meet new people.  I made it down the six flights of stairs somehow, got my bike out of the bike shed, and took it out to the street.  My balance was so poor that I immediately tipped over, stopping my fall by reaching out to a parked car.  Intent on going, I decided to bicycle from car to car, to bicycle by brail so to speak.  After a block of riding like that, I managed to find enough balance to continue unaided by the parked cars.  Soon I was hopelessly lost, I couldn’t recognize the complex intersection I was at (which I knew well), and somehow I made it through the intersection without getting hit.  Then I fell splat off my bike.  Several Arab men ran out of a nearby café to see if I was ok.  I said I was fine as I was climbing back on to my bike.  One of the men replied: “You’re too drunk, you need to go home.”  “No,” I protested, “there’s a party I really want to go to, let me try just one more time.”  I immediately fell splat back onto the pavement.  So one of the men said: “You’re too drunk to get home, I’ll take you.”  Realizing he was right, I didn’t protest.  He dismantled my bike, put it into the trunk of his car, and drove me home.  He asked if I’d eaten, which I hadn’t, so he cooked up dinner.  Then we made love.  Sami the angel, as I called him, and I remained lovers for awhile.  Who knows what would’ve happened if he hadn’t come to my rescue.

On the 21st of June, which happened to be the Music Festival, one of my Internet lovers called, he wanted me to go to a swingers’ club.  I was falling down drunk as usual, and turned him down, but gave in because he was so persistent about it.  I set off on my bicycle—when you’ve got a bike using the metro is out of the question—and managed to navigate through the thick throngs in streets, without hitting any of the pedestrians.  How I managed that I cannot tell you.  All I can say is thank God I spent my entire drinking career in Paris where having a car is more of an inconvenience than anything else.  Anyway, needless to say I got hopelessly lost and couldn’t find the club.  I bicycled along in the crowd at foot speed, chatting with partiers who were heading away from the police who were shutting down the streets because it was the end of the night’s festivities.  The group I was chatting with decided to stop and sit and drink along the Seine.  A bottle of vodka was passed around until it was emptied.  Then it was decided to continue the party at my place, I said I’d prefer to go to their place, but they said that was impossible because they lived far out in the suburbs.  So my place it was.  


The next morning when I got up, the first thing I noticed that all of my camera equipment was gone.  After years of struggling to work as a photographer with minimal equipment, I’d just recently gotten a bank loan and purchased all of the professional equipment I needed.  I remembered them asking me what I did, and my saying that I was a photographer, without it occurring to me that I was setting myself up to be robbed.  Of course I didn’t have the means to replace it, and I spent years paying for equipment that I no longer had.  I felt like I’d been amputated.  I had no more arms or legs.  I’d always felt like I didn’t exist if I didn’t do my photography, it was core to my identity.  My career in commercial photography was amputated, much worse than that was that I couldn’t do my art photography.  That broke my heart.  Getting into top galleries had been the biggest success of my life.  No gallery is going to keep representing a photographer who isn’t producing new work.  So soon enough I lost my galleries.  That was devastating.  Getting into them seemed like the achievement of a lifetime.  I couldn’t imagine getting a second chance.  My career had failed when it had just begun.

I was already in the alcohol treatment program when this happened.  In the program they say that every alcoholic must hit their bottom before they can become sober.  Hitting your bottom can be losing your job, your house, your spouse--it can be many different things for different people.  People don’t come to the rooms and stay in the rooms just because they need to, you have to really want to, and that’s a crucial difference.  If you come into the rooms desperate and smarting from a bottom, really wanting to get sober, then you’ve got a chance.  You’d think having my camera equipment stolen would be my bottom, but I must have been willing to lose even more since I kept on relapsing.  What more can I lose?  My sense of identity which has been closely tied to my being a photographer since I first began taking pictures.  


Perhaps one of the reasons I kept drinking after my cameras were stolen was that the theft left me feeling like a total and utter failure—how can you be a photographer without any cameras, when you’ve lost your galleries and clients?  I had been raised with the expectation that I succeed beyond any reasonable expectation.  Preferably I would do something that would be remembered by generations to come.  As a child my mother constantly told me that I could become the first female astronaut, the first female president, or the C.E.O. of a multinational corporation selling products I’d invented, and so on.  I think this was a mixture of being supportive, her feminist belief that the great American dream belongs to women as well as men, with projections of her own grandiosity.  Most of all she wanted me to become a writer, not just a writer mind you; I was going to write the Great American Novel.  She repeated that expectation seriously after I graduated from high school, when she suggested that I begin by going to journalism school.  I’d always written poetry, and couldn’t even imagine writing a short story, much less a novel.  Since the age of thirteen, I’d been telling myself that if I didn’t manage to publish my first book by the age of twenty-one, I’d have to kill myself.  I couldn’t imagine living with that kind of failure.  At seventeen the clock was running out.  After my mother’s comments following my graduation, I stopped being able to write.  I continued to try sporadically for several years, but it was all drivel. 


Photography gave me a new identity, and one that I didn’t share with my mother, who’d aspired to write herself, before having four children and embarking on an ambitious career path.  When I first brought my art portfolio to the US, my mother snuck it out of the apartment while I was gone and took it to an artist friend to ask her if it was art.  Her friend said it was, but that apparently wasn’t sufficient. When I was exhibited in L.A. while she happened to be there with a friend who knew about photography, she took the friend along to get her judgement.  Finally my mother told me how exasperating it was that she couldn’t judge for herself, saying that if only it was writing she could judge since she can judge literature.  I asked why she couldn’t rely on the judgement of the owners of top galleries.  She had no reply to that.  She needed to be the judge.  Drinking helped dull the feeling of being a failure; it masked the emptiness that I felt now more than ever.  But that meant I had to stay drunk.  And even drunk the feeling of being a failure was present, whether I realized it or not.  I called a friend in a blackout, and spent an hour on the phone crying about being a failure.  I couldn't even remember having had the conversation when my friend brought it up the next day, but I wasn't surprised. It wasn't the first time I'd gotten really drunk and called someone up to bewail my failure.  Alcohol's funny that way: it makes problems hazy or makes you forget them altogether, but sooner or later it clobbers you over the head with them.

When I was a child my mother frequently repeated to me that my older brother had been noisy and constantly called out for attention: “Thank god you were so quiet I could forget you.”  What I heard was that I was lovable if I was forgettable.  Being lovable as long as I was forgettable turned me into a very competitive person.  My mother wasn’t a warm and emotional person, but she was present for us intellectually and artistically, so I tried to win her love through achievement.  I excelled academically, but that wasn’t enough for me, I had to be the best at every subject in my class, I was above my grade without effort, so I pushed myself hard to reach even higher grade levels.  I loved arts projects, and jumped at every chance to enter an art competition.  I competed in sports, always going for the gold, and dreaming of the Olympics—it didn’t matter in which sport, just that I got the gold.  What I got the most attention for though was my poetry, and I wrote diligently  not just because I got approval for it, but because I truly loved writing.  Now I’m trying to rebuild my life once again, but this time foremost in my mind is the importance of building a life in which I’ll be happy just being me, happy for example to be taking pictures without dreaming of becoming a famous photographer, happy with small goals.  


Wow, I just digressed from drinking disasters into things that I drank over.  I think the point here is that my worst drinking experience, my bottom, having my cameras stolen was oddly enough lower than the bottom that led to my sobriety.  


Copyright © 2011

Diagnosis



I went through a period of a year or longer when I had severe migraines nearly daily, so I had to quit my job.  At the migraine clinic they wanted to put me on anti-depressants, which in small doses are a standard migraine preventative medication.  Much to the doctor’s frustration, I turned them down because my psychiatrist felt they would get in the way of my analysis.  I shouldn’t have listened to my psychiatrist!  He didn’t give in and agree to anti-depressants until I’d lost my new job due to depression, and I insisted on having them.  Anyway, for the migraines I ended up on clonazepam, a pain killer to be taken when a migraine starts.  The doctor warned me that it was addictive, but said it wouldn’t be a problem as long as I only took it as needed.  There were two problems with that, the first being that I have an addictive personality, and the second was that I needed it almost every day.  It was given to me in liquid form—I was supposed to count out the drops.  As soon as the first drops hit me tongue, my whole body screamed out: “More!”  I quickly went up to five times the prescribed dose, and then just started drinking it out of the bottle.  I told my family doctor how much alcohol I was drinking, and how much cloanzepam I was taking.  In part it was a cry for help, every time I told him how much I was drinking, I was hoping for some sort of helpful reaction.  At the same time I wanted to be reassured that mixing the two wasn’t a problem, although I was sure it was—I wanted to continue abusing both.  And he just kept writing out the prescriptions whenever I asked for them.  Finally after several years of this, he started telling me that it was time for me to go off the clonazepam, without any instructions about how to do so.  For several years I tried to quit by reducing but it didn’t work.  I went back to counting the drops, and reducing by five and then ten for a few days, and then go right back up.  Then in 1997, I got a call to return to the US for my step-father’s funeral.  I was almost out of clonazepam, and decided to cold turkey it in the US where it would be difficult to get my hands on some.  Little did I know that cold turkying it from a high dose is like the D.T.s--you can die from it, especially if you’ve been mixing it with alcohol.

In the airplane, I put my earphones on and put a cassette into my Walkman, which produced horrible noises.  Thinking something was wrong with the cassette, I tried another, and then another, until I realized it was my brain that wasn’t working, instead of flowing together, the notes of music produced cacophony.  At home while everyone was busy making preparations, I lied down on the floor because strange sensations throughout my body made standing up and moving around too difficult.  Finally I was able to shift over to the couch in the adjacent apartment where my sister was staying.  At dinner time when my mother and brother called me to the table, my sister went in to say that I wasn’t feeling well enough to join them.  They said that I had to come, that I wasn’t the sick one.  (My mother and sister have Chronic Fatigue, so they’re allowed to have disabling symptoms.)  My sister brought my dinner plate to the couch, and after watching my unsuccessful struggles to lift my head and cut the food, she came and cut it up in bite size pieces—the reflex of a mother with small children.

The next day as the preparations continued, I could feel my state worsening.  I had no idea what was happening to me, but decided that it was necessary to use sheer will power to make it through the funeral.  My thoughts were becoming more and more fragmented; I couldn’t concentrate on the things I wanted to get done during the few days of my stay, so I started making lists.  That reminded me of my step-father, he was a list man in the last years of his life.  He always had a clip board with yellow legal paper on it, to keep track of his meds, and whatever else was on his mind.  It wasn’t until just before Joe’s funeral that his loss hit me, the grief welled up and I cried my heart out.  Instead of consoling me, a family friend told me I looked awful.  Which I’m sure I did, and everyone else looked irritatingly cheerful.  My mother kept saying “wedding” instead of “funeral.”  Who knows what was going through her mind.  She loved him dearly.  During the funeral I looked up and saw a group of angels descend to carry Joe to heaven.  It was a beautiful vision which I kept to myself.  During coffee in the church basement, I kept moving around the room to avoid being near my brother Peter.  I even asked some people to stay with me, so I wouldn’t find myself alone with him.  I hadn’t seen him in several years, and for some reason his presence was especially upsetting.  Joe was an alcoholic, a maintenance drinker, a martini man, who wanted us all to drink martinis in his memory at his wake.  And drink I did.  I couldn’t feel the effect, didn’t notice that I was getting drunk—it felt like I was drinking water.  I lost track of how many martinis I’d had at twenty. 

After the wake I went to stay with my friend Jane and her son Max.  I continued making my lists, but could no longer write, so I recited them to Max who noted them down for me.  He was also there to open jars for me and things like that, because my hands were pretty much useless.  We made a trip to Fred Myer’s with my list of things to purchase while in the US, and found everything I wanted, and a bit more of course.  Then we stopped at a music store to get a CD that I wanted.  Outside of the store I stood and waited for Jane to come and get us.  Max waited patiently for awhile and then asked what I was waiting for.  “For your mother.”  “But we live just over there,” he pointed to the apartment building.  That’s when it hit me how confused I’d become.  I didn’t see my mother that weekend because it’s much rarer for her to get to see my brother Peter, and he was just there for a short visit.  On Monday morning Jane went off to work and Max went off to school.  Panic hit me, what was I going to do?  I knew I wasn’t well enough to take care of myself, and that I’d been relying on a ten year old to help me keep it together.  My mother called saying that Peter had left, and that she wanted to go out for breakfast with me.  I replied that I was having a hard time staying in my body, and didn’t think I could possibly sit up in a chair.  Now you’d think that would set off alarm bells in a therapist’s mind, even a grieving one, but she asked again several times and then gave up saying she’d find someone else to have breakfast with.

A little while later I vomited bile up on an empty stomach.  My throat was on fire and felt like it was swelling shut.  It hit me then that I needed to get to the hospital immediately.  I called my father, and was able to utter: “Come now,” without any explanation.  I waited and waited, but he lived far enough north of town that I realized it was going to take him too long, and called 911.  By the time I dialled 911 I couldn’t speak, so the operator told me to tap once on the phone for yes, and twice for no, so she was able to get some information while the ambulance was on its way.  In the emergency room for quite awhile they thought I couldn’t speak English.  Finally, with a huge effort, I was able to say: “Born here.”  I spent about eight hours in the emergency room and during the first few, my speech continued to be extremely fragmented.  I screamed and screamed and screamed for hours--I’d never been in so much pain in my life.  The nurses ended up coming to ask me to stop screaming because it was frightening the children.  Being in that much pain and not being able to scream was torture.

At some point both of my parents arrived.  They waited in separate areas, after that many years of divorce they weren’t comfortable talking to each other even in an emergency.  My mother was in the doctor’s office while they spent hours running tests on me, waiting for the results, and running more tests.  Periodically the nurses made me stand up to have my blood pressure taken, and I’d holler out in pain each time.  At one point, my mother looked at me and asked me in what sounded like a condescending tone: “Can you say: I’m an alcoholic.”  “Sure I can say it, do you want me to spell it out for you?”  While the nurses were out of the room, she tried to convince me to go to our cabin in the countryside with her.  She’d make sure I wouldn’t be able to drink.  (It’s three miles from the cabin to the nearest place to buy booze, but I didn’t have any money anyway.)  Now I love being at the cabin dearly, but suddenly it was the last place I wanted to go.  I imagined being “locked up” in the forest, with my mother there to drive me even crazier than I already was.  I think that the nurses talked with my parents separately, and picked up on the fact that there were some problems there.  One of the nurses came in and asked my mother to step out; she then proposed that I go into the psych ward voluntarily, adding that while it sounded scary, I should think of it as my own space.  I liked that idea.  I needed a space of my own in which to heal.  One other thing I remember about the emergency room was that I kept bringing up my brother Peter, and repeating to myself: “I’m not going to shut up!”

My father manned the wheelchair while a nurse led us up to the psych ward.  Each time we hit a bump in the floor, and there were many of them, he had to slow down and wheel me over as gently as possible, because the bumps were so painful.  My right arm had curled up into an odd position in which it remained frozen for about a week; it was more comfortable to hold it up in the air, so I used my left arm to prop it up.  The nurse asked me what I was doing.  And my father replied matter of factly: “She’s doing the Egyptian.”  He cracks me up sometimes.  The elevator turned out to be another torture device.  At each floor, it dropped down a bit, provoking more waves of pain, so the nurse stopped the elevator between each floor, giving me time to recover before going to the next.  I thought we’d never make it to the seventh floor.

I was put in a room with Julia, another creative woman on a manic rip.  We were the perfect roommates.  I spent most of my first days in bed, due to the pain, with a bunch of pillows to prop myself into the least painful position.  When walking, the pressure of my feet hitting the floor was excruciating, so when it was meal time, I tip toed as lightly as I could to the cafeteria.  One of the nurses had told me that I had to do things for myself as much as possible no matter how painful it was, in order to regain my muscle use.  The food trays weighed a ton, I’d struggle to lift them while doing my best not to scream out.  The other patient’s stood around, to help out if necessary.  We all helped each other out as much as we could.  Each day we filled out our menus for the following days, which were prepared by gourmet cooks.  That was special to the psych wing, because they understood how important it was for us to learn or relearn the pleasure of eating.  If someone didn’t get as much as they wanted of something, someone else would give up their share, there was also lots of trading going around at the table, so everyone ended up with exactly what they wanted.  One day a Ukrainian man who didn’t speak a word of English arrived.  It took the hospital several days to find a translator.  In the meantime, one of the patients who knew the Ukrainian national anthem taught it to us, so we could sing it to him to keep him company. 

In bed, my thoughts raced, I’d regressed to early childhood, and was flooded by memories that came up chronologically as the days went by.  With the memories came new connections and understandings at lightning speed.  I felt like I was coming to a better understanding of myself.  One day I discovered that at the end of the hall you could turn left, and there was another hall which led to the laundry room.  About a week later, I noticed that at the end of the new hallway, there was another hallway which led to the nurses’ office.  Finally I noticed that the hallways formed a rectangle that I could walk around.  I was like an infant exploring my environment.  When I’d arrived, I was given a calendar, which kind of baffled me, I wasn’t sure why I’d need it, but I put it on the wall facing my bed.  As the days went by, I discovered that it helped me remember which day today was.  I checked the time regularly.  At first I couldn’t read the clock, then gradually I started to be able to make out the time, but I couldn’t retain it in my memory, so I’d have to keep checking.  After I week, I was able to tell time again.

I was in very high spirits, and constantly made up little songs and dances.  Because of my wobbly state, I especially liked to sing: “I wiggle and I wobble, but I don’t fall down.”  Because I was wobbly, I wasn’t allowed to use the exercise bike, but I was allowed to sit on it as long as I didn’t pedal.  I spent a lot of time sitting on it, pretending I was cycling, and enjoying the view out of the lake and of the mountains.  I really got into the comedy shows on TV, and somehow managed to get special permission to stay up late for the late night comedy shows.  I began doing mime imitations of the patients, for the other patients to guess who I was miming.  That’s not a talent I’d ever had before.  When I was finally allowed outdoors to walk down to the lake, I’d even imitate the movements of the Canadian geese, and next to the salmon pool, I lied down to imitate the salmon movements.  Chris, who was a ballet dancer, was impressed with my imitations, of the geese at least—I probably looked pretty silly as a salmon.  Watching TV with all of its ads for rampant consumerism really got the depressives down.  So I started doing skits of consumers, who for example were delighted with their new purchases and were sure that they’d found life long bliss.  When the most depressed woman on the ward smiled at one of my skits, I had a moment of great satisfaction.  One day the team of psychiatrists came around to my room saying that they’d heard about my comic talents, and they wanted to see my mimes.  They really cracked up because they could guess each patient that I was doing.  They asked if I was going to be a comedian when I got out.  I would’ve loved to, but didn’t remember myself as being particularly funny before I got into the hospital, and imagined that my comic talents would come to an end when my health was restored. 

Each morning we had a general meeting, with discussion first, and then our daily schedules were handed out.  One morning during the discussion I disagreed with another patient, Chris, about something.  I didn’t think it was a big deal—we both had valid points of view.  But the nurses decided to separate us and not let us participate in any of the same groups or go outdoors together.  Chris and I had been getting along fine before that.  One day by the cocoa machine he told me: “Stop being so Jane Austin.”  I got what he meant immediately, and realized that he was right.  (When talking with other patients about what they were going through, I tended to give out too much medical information, rather than simply being supportive.)  Then I said something to him in French for some reason, and surprised he answered back in French.  We got to talking, and it turned out that he’d grown up in the same small town in Ohio that my mother had.  And that he’d spent his childhood playing in the park behind my great grandfather’s company.  I knew a little bit about my mother’s side of the family, but it was from Chris that I learned how illustrious they were: he recited the history of the family since their arrival in America.  After the nurses laid down the separation rule, he’d make paintings each day and tape them up on the wall outside of my room, so I could see them from my bed.  There were odd connections like that with many of the patients.  One of the other patients and I discovered that we shared the same day dream of buying the exact same house, which we thought was in the best location on the lake, and with a lovely garden and so on.  It’s a city full of houses you can dream about, so that was a funny coincidence.  Another woman who’d been an activist when my mother had been was surprised to discover how many people we knew in common—we had lots of stories to tell.  There was a woman I hadn’t talked with much, who seemed to spend most of her time in her own delusional world.  She sang with a beautiful voice.  One day I confided in her that I’d always wanted to be able to sing, and how much it frustrated me that I couldn’t sing if my life depended on it.  She cheerfully said: “That’s not a problem, you can hum!”  She hummed a song, and then asked me to hum one.  We took to humming together.

There was one patient, Ann, who desperately wanted to be able to jump out of the window and kill herself.  Whenever she brought up jumping out of the window, we’d tease her not to forget her parachute, and things like that.  That really freaked the nurses out; they forbid us to tease her.  But Ann liked it, she knew we were trying to get her to laugh and cheer up, so we made sure to tease when the nurses weren’t around.  The relationships between the patients fascinated me, as did the thoughts racing through my mind.  I desperately wanted to get my hands on video camera so I could record every detail, but that never would’ve been allowed.  I was living something extraordinary, and wanted a record of it.  Writing would’ve been too slow, laborious, and incomplete.

My husband arrived from France as quickly as he could.  He must’ve known there was something wrong with me all of those years, and it must’ve been as confusing for him as it was for me.  I was thrilled to have a diagnosis, to be able to tell him what had been going on, and that with medication I would do better.  I was allowed off the hospital grounds as long as I was with him.  He came to visit every day, and we took long walks in the nearby arboretum which was in full spring glory, and around the university campus, especially to visit the botanical gardens.  I still wasn’t steady enough to navigate well, and needed his assistance to cross the street.  We had a lovely time together.

I had regular visits with my nurse during which I could discuss whatever was on my mind.  My speech was still erratic, sometimes it seemed to be going to fast that I’d trip over the words, and at other times my speech was so laboured that I felt like I couldn’t put my sentences together, the way it was when I’d first arrived.  One day my nurse commented that my speech got laboured when I was speaking about something difficult for me—it wasn’t random.  I knew that my parents also had meetings with my nurse and doctors, but of course I wasn’t told anything about what had been said.  I wasn’t given a diagnosis; instead the doctors called me in and asked me what my diagnosis was.  There was plenty of literature lying around about various psychiatric disorders, all of which I’d read.  I told them that without a doubt I was bipolar.  They added that my alcoholism was due to self-medicating for my bipolar symptoms and that if I started drinking after I got out of the hospital, I should get into an alcohol treatment program.  I wish that they’d told me to go right away!  They also added that there were a lot of family problems.  And concluded by saying they’d never seen anyone as messed up as I was, and that they’d never had as much confidence in recovery as they had for me.  I knew I was a real mess, so I was grateful for their vote of confidence.

I was really manic, but I wasn’t delusional or suffering from grandiosity, I was just on a creative tear, which has turned out to be typical of my manic phases.  Julia and I began collecting pastel colored baskets in which the hospital had been displaying hydrangeas.  Every time we could scrape up a few bucks, we’d buy more.  Soon our room was overflowing with baskets which we intended to use for crafts projects.  It looked like we were preparing for Easter.  We covered the walls with our paintings, and sat up late at night making rugs and telling each other stories.  We liked to imagine what we’d do when we got out, what kind of craftworks we could make some money with.  Beautiful purple blossoms began falling from one of the trees on the hospital grounds, each day we’d gather as many as we could.  We covered the floor of our room with paper towels, and spread the blossoms out to dry, so we could use them for crafts projects, leaving a narrow path from our beds to the doorway.  During the day we spent as much time in the crafts room as we could.  Although there were lots of activities, all of which we enjoyed.

One day my nurse came and told me that the doctors wanted to see me, and that I could bring my teddy bear.  That sounded ominous.  The doctors told me that me insurance wouldn’t allow me to stay any longer, and that in any case they felt I was ready to leave, but they wouldn’t let me leave if I was going to stay with my mother or my father.  I was relieved to have acknowledgment about how difficult it can be for me to be around them.  They wanted proof that I would be staying elsewhere.  So Jane came in to let them know I’d be staying with her.  One of the last days I was in the hospital, when we were all sitting around the day room, it came up what an amazing group it was, we had difficulty putting words on what had happened between us, we’d found an unconditional love for our fellows, it felt like God had moved through us collectively.  We weren’t all believers, but there wasn’t any other way we could put it.

Loïc wanted me to return to Paris with him, or soon after.  I wanted to recuperate in Seattle, where I had lots of company, and could easily walk to the park, the lake and around the arboretum.  The thought of sitting alone in our apartment, where it would be difficult to get out and I wouldn’t have any company seemed unbearable.  And the truth was I really didn’t want to go back to living with him.  Although we’d had a lovely time, there was still that ambivalence, the knowledge of what living in an abusive relationship is like.  He hadn’t been violent in a long time, he hadn’t needed to—the psychological abuse, woven in with the lovely times, was enough to keep me under control.  And the truth was I wasn’t ready to be on my own.  I think the doctors would’ve allowed me to stay longer than three weeks if I’d had the insurance coverage for it.  At Jane’s place, I was still having real trouble getting around.  My mother called every morning while I was still in bed, and I couldn’t just get up to answer the phone.  There weren’t bars around the bed for me to grab hold of and pull myself up into a sitting position.  I had to roll over and drop onto the floor, and then crawl to the telephone.  I told my mother repeatedly how difficult and painful it was, but she just couldn’t find the patience to wait for me to get up and call her.  It was hard leaving the hospital, I’d never been so happy in my life.  I’d really enjoyed the stay.  What a change it was from the dreary life I’d been living.  Eventually, out of cash, I had to give in and return to Paris.  During the flight back I got up and vomited from nerves.  What was I going back to?  What would my life be like?